Tai Chi
Virtual Tai Chi with Geeta Alkolkar
Virtual Tai Chi with Geeta Alkolkar
Rhythm and Strength: a combination of music and body weight resistance exercise to work on strengthening with Piper Jasin PT, DPT
Boxing with Angelica Rodriguez -Virtual Class Registration and enrollment is required. Additional paperwork is required. Contact Angelica 713-313-1652 for further information.
Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.
Speech with Susan Scoggins, M.Ed. CCC-SLP
Yoga with Katie Lee, Certified Yoga Instructor
Exercise with Dale Mefford, PTA at The Woodlands United Methodist Church Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.
Water Exercise Nicole Garza at Bay Area Rehab Hospital Registration and enrollment is required. Additional paperwork is required. Contact Angelica 713-313-1652 for further information.
Full Body Aerobic with Jeffrey Wu, PT, DPT Moderate to high impact class
Endurance and Strength with Hilary Haines, PT, DPT
Exercise with Betty - Sugar Land Registration and enrollment is required. Contact Angelica 713-313-1652 for further information
Exercise with Zahra Kadivar, PT, DPT at Weekely Community Center Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.
PWR! Moves with Andrea Ward, CPT, Certified PWR Therapist
Boxing with Angelica -Virtual Class Registration and enrollment is required. Additional paperwork is required. Contact Angelica 713-313-1652 for further information.
Yoga with Rita Upadhyaya, Certified Yoga Instructor at Lakewood United Methodist Church Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.
Exercise with Betty MacNeill, PT, DPT and Lis Crawford, OTR at First United Methodist Church of Missouri City Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.
Dance with Bill Marsden, Krissy Richmond, Lucinda Rohrer, and Jennifer Sommers in partnership with Houston Ballet. The Dance class will meet in-person and virtually. To attend in-person, you must complete […]
Exercise with Desaree Choi, OTR at Strawbridge United Methodist Church in Kingwood Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.
Exercise with Laura Conner, OT, Tiffany Nguyen, PT, and Kimberly Wright, OT followed by Speech Exercise with Shirley Locke, CCC-SLP in collaboration with CHI St. Luke's - The Woodlands
Yoga with Rita Upadhyaya, Certified Yoga Instructor Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.