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Yoga – NW

Lakewood United Methodist Church 11330 Louetta Rd, Houston, Texas

Yoga with Rita Upadhyaya, Certified Yoga Instructor at Lakewood United Methodist Church Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

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Exercise – Missouri City

First United Methodist Church of Missouri City 3900 Lexington Blvd, Missouri City, Texas

Exercise with Betty MacNeill, PT, DPT and Lis Crawford, OTR at First United Methodist Church of Missouri City Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

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Exercise – Kingwood

Strawbridge United Methodist Church 5629 Kingwood Dr,, Kingwood, Texas

Exercise with Desaree Choi, OT - Kingwood Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

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Yoga – Conroe

First Baptist Church of Conroe 600 North Main Street, Conroe, Texas

Yoga with Rita Upadhyaya, Certified Yoga Instructor at First Baptist Church of Conroe Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

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Boxing – Fort Bend

Perry Abernathy Recreation Center 402 Eldridge Rd, Sugar Land, Texas

Boxing with Andrea Ward & Angelica Rodriguez at Perry Abernathy Recreation Center (Fort Bend) Registration and enrollment is required. Physicians release and additional paperwork are required. Contact Angelica 713-313-1652 for further […]

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Exercise – Memorial area

Memorial Drive Presbyterian Church 11612 Memorial Dr, Houston, Texas

Exercise with Betty MacNeill, PT, DPT Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

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Boxing – Fort Bend

Perry Abernathy Recreation Center 402 Eldridge Rd, Sugar Land, Texas

Boxing with Andrea Ward & Angelica Rodriguez at Perry Abernathy Recreation Center (Fort Bend) Registration and enrollment is required. Physicians release and additional paperwork are required. Contact Angelica 713-313-1652 for further […]

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Exercise – Cypress

Encompass Rehab Facility of Cypress 13031 Wortham Center Dr, Cypress, Texas

Exercise with Susha Thomas, PT, DPT at Encompass Rehab Facility of Cypress Registration and enrollment is required; class size is limited. Masks are required at this location. Contact Angelica 713-313-1652 for […]

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Wednesday Walks

Levy Park 3801 Eastside Street, Houston, Texas

Join us every Wednesday for a one mile walk at Levy Park. Go at your own pace, bring your friends, dogs, or just meet us with HAPS staff and other […]

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Boxing – Central

Boxing with Pat Johnson, CPT, Rock Steady Boxing Coach Registration and enrollment is required. Physician's release and additional paperwork are required. Contact Angelica 713-313-1652 for further information.

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Exercise – Friendswood/Clear Lake

First Baptist Friendswood
111 E Heritage Dr, Friendswood, Texas

Exercise with Lis Crawford, OTR at First Baptist Friendswood in Friendswood. Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

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Exercise – The Woodlands

The Woodlands United Methodist Church 2200 Lake Woodlands Drive, The Woodlands, TX, Texas

Exercise with Zahra Kadivar, PT, DPT or Hilary Hines, PT, DPT Registration and enrollment is required. Contact Angelica 713-313-1652 for more information.

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Boxing – Central

Metropolitan Multi-Service Center 1475 W. Gray, Houston, Texas

Boxing with Pat Johnson, CPT, Rock Steady Boxing Coach Registration and enrollment is required. Physician's release and additional paperwork are required. Contact Angelica 713-313-1652 for further information.

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Exercise – Central Area

Exercise with Andrea Ward, PWR!Moves Instructor Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

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Water Exercise – Baytown

Bay Area Rehabilitation Center 5313 Decker Dr, Baytown, Texas

Water exercise with Nicole Garza Registration and enrollment is required. Contact Angelica 713-313-1652 for more information.

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Exercise – Katy

Living Word Lutheran Church 3700 Mason Rd, Katy, Texas

Exercise led by Allison Wardwell Aranzales, PT, DPT at Living Word Lutheran Church Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

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Exercise – Sugar Land

Sugar Land Baptist Church 16755 Southwest Fwy, Sugar Land, Texas

Exercise with Betty - Sugar Land Registration and enrollment is required. Contact Angelica 713-313-1652 for further information

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Exercise – Cypress

Weekley Community Center 8440 Greenhouse Rd, Cypress, Texas

Exercise with Zahra Kadivar, PT, DPT at Weekley Community Center Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

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Yoga – NW

Lakewood United Methodist Church 11330 Louetta Rd, Houston, Texas

Yoga with Rita Upadhyaya, Certified Yoga Instructor at Lakewood United Methodist Church Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

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Exercise – Missouri City

First United Methodist Church of Missouri City 3900 Lexington Blvd, Missouri City, Texas

Exercise with Betty MacNeill, PT, DPT and Lis Crawford, OTR at First United Methodist Church of Missouri City Registration and enrollment is required. Contact Angelica 713-313-1652 for further information.

NOTICE

NOTICE: HAPS in-person groups and classes have reopened! We will continue to monitor the local COVID-19 situation and implement protocol that we feel is in the best interest of our participants, instructors, volunteers, and donated facilities. All participants must register or re-register and be pre-enrolled in order to attend in-person sessions. Contact the HAPS office for details. Stay connected to HAPS by checking our calendar of events or checking our Facebook page for the latest programs.